Quantified aquilax

Report for Friday 20th of July 2018

Today I am 13729 days old and my weight is 77.1 kg. During the day, I consumed 1563.24 kcal coming from 109.34 g fat, 37.23 g carbohydrates and 107.74 g protein. Managed to do 0 push-ups, 0 crunches and walked 12991 steps during the day which is approximately 9.9 km.

Health

Age (days)
13729
Weight (kg)
77.1
Height (cm)
173

Nutrition

Calories (cal)
1563.24
Fat (g)
109.34
Carbohydrates (g)
37.23
Protein (g)
107.74

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
12991

Media